We offer Mindfulness-based courses for stress relief and wellbeing. These courses can help you to learn new skills to manage life’s ups and downs, improve sleep and enhance wellbeing.
Breathworks Mindfulness for Health Courses are offered in Cheshire. These courses are designed to help people with ongoing stress, pain and physical health conditions, as well as their friends, families and care-givers.
We offer Mindfulness practice sessions in Whitegate, near Northwich, Cheshire. Groups are friendly and supportive. Please get in touch if you’re interested.