Resources 2018-05-31T15:32:08+00:00

Resources

Useful resources from Mind-Body-Awareness

News

Read the latest news and views from Mind-Body-Awareness.

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FAQs

View some of our most frequently asked questions.

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Downloads

Useful downloads including helpful hints and tips, information sheets and booking forms.

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Audio

Listen to guided mindfulness practices and Alexander Technique audio tracks.

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