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On-line Pilates with Wendy Broad and The Studio, Tattenhall

Mobile: 07795 243346

Welcome to Mind-Body-Awareness in Cheshire

Wendy has over 20 years experience in body-awareness approaches, including Pilates, the Alexander Technique and Mindfulness. She is currently offering Clinical (Modern) Pilates classes via Zoom to improve posture, core stability and flexibility… and help us to feel a bit happier and healthier in these strange times!

Mind-Body-Awareness offers:

Mindfulness Practice

Mindfulness training is currently not available.

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Alexander Technique

Alexander Technique is currently not available.

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Modern Pilates

Live on-line Modern Pilates classes start on Monday 18 Jan 2021 at 9.30am Improver and Intermediate, 10.30am Easy/ beginners, 11.30 am Chair-based Pilates.

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Mind-Body-Awareness can help you to learn new ways to:



Wendy Broad (BSc (Hons), PhD, MSTAT) is the founder of Mind-Body-Awareness. She has YMCA Level 3 Diploma in Teaching Pilates and a YMCA Level 3 Diploma in Exercise for older adults. Wendy is also STAT qualified to teach the Alexander Technique and is a member of the CNHC. Wendy gained her Postgraduate Certificate in Mindfulness-based approaches from Bangor University and has been practising mind-body awareness techniques on a daily basis for more than 20 years.




Mind-Body-Awareness supports people across the whole of the Northwest. Lessons and courses are in easy reach of Tattenhall, Chester, Tarporley, Nantwich, Malpas, Whitchurch,  Farndon, Holt, Kelsall, Delamere, Crewe, Wrexham.

On-line Pilates classes are available for all. Please take a look at the website for more details. Wendy offers on-line and face-to-face Pilates classes via The Studio, Tattenhall.

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