Pilates Booking Form 2021-11-01T11:45:09+00:00

Physical Activity Readiness Questionnaire (PARQ) & Informed Consent

Please confirm there are spaces before returning the form, thanks.

Before starting any exercises programmes with Wendy Broad, please complete and return the form below. The information is required for insurance purposes. Any information given is strictly confidential and will be kept securely according to data protection legislation and will be destroyed after 5 years. Please refer to Wendy Broad’s Privacy and Data Protection Policy for more information. Many thanks.




Please complete the document by filling in all of the fields and selecting YES and No where appropriate. Please type NA if the question is not relevant to you.





Date of Birth:

Home Address:

Emergency contact number:

GP's name & address:

Where did you find out about Pilates classes with Wendy Broad?

Do you have any particular needs that it would be useful for us to know about e.g. restricted mobility (can you safely get down to the floor and lie on your back, front and side?, do you have hearing or visual impairment? Please provide relevant information

Would you like to join our mailing list? We may send you newsletters, marketing material or promotional info from time to time YesNo



1) Does your occupation or lifestyle require extended periods of sitting? YesNo

2) Do you participate in physical activity such as golf, swimming, walking? YesNo

3) Have you done any Pilates before? YesNo


If you are between ages 15 and 69, the health screening questionnaire will tell you if you should check with a doctor before you significantly change your physical activity patterns. If you are over 69 years of age and are not used to being very active, please check with your doctor first. Please answer the questions below:

1) Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor? YesNo

2) Do you feel pain in your chest when you do physical activity? YesNo

3) In the past month, have you had a chest pain when you were not doing physical activity? YesNo

4) Do you lose balance because of dizziness or do you ever lose consciousness? YesNo

5) Do you have a bone or joint problem (for example arthritis, hypermobility, osteoporosis, slipped disc, joint replacement) YesNo

6) Do you suffer from lower back pain i.e chronic pain or numbness? YesNo

7) Is your doctor currently prescribing medication for your blood pressure or heart condition? YesNo

8) Are you pregnant or have you been pregnant in the last 6 months? YesNo

9)Do you know of any other reason why you should not take part in physical activity?YesNo

If you answered YES to one or more questions please give details:


If you have answered YES to any of the above questions, you should consult with your doctor to clarify that it is safe to become physically active at this time. Please mention anything else that I may need to know to keep your session safe both now and in the future. Whilst every effort is made to keep the sessions both safe and effective, there is a risk of injury as with any programme of activity.

Please feel free to discuss any questions or queries you may have regarding your Modern Pilates class.


1) I hereby state that I have read, understood and accurately completed this pre-exercise health screening questionnaire.

2) Whilst every effort is made to keep the class safe and enjoyable, I confirm that I am participating of my own free will and I acknowledge that as with any exercise programme there is a risk of injury and following the pandemic there is still a risk of catching Covid-19. I acknowledge that I am taking part in Pilates classes at my own risk. I acknowledge that Wendy Broad does not accept responsibility for any individual or group of individuals, who may be participating in Wendy's Pilates classes.

3) Any questions that I had were answered to my full satisfaction.

4) I agree to follow the guidelines and instructions throughout the classes and work within my safe limits. I acknowledge that the exercises are progressive and I can choose to exercise at a lower level or to rest at any time. I agree to use Pilates equipment according to the manufacturer's guidelines.

5) During classes if I am in pain, I agree to stop exercising immediately and inform the teacher. I will ask for an alternative exercise at any time if necessary.

6) If I answered NO to all questions in the Health Screening Questionnaire, I acknowledge that I may participate in physical activity without consulting my doctor

7) If I answered YES to any questions in the Health Screening Questionnaire, I have sought medical advice and my doctor has agreed that I may exercise. Written permission is not required.

8) I agree to inform the teacher if my medical health status changes or any new health conditions arise.

9) By taking part in this exercise and fitness session, I agree to the above terms and conditions.

Participant's Name:

Participant's Signature (Please just write your name here):


Data Protection Policy and Privacy Policy

Your data will be handled according to my data protection and privacy policy, which is available from my website Data Protection Policy and Privacy Policy.

The health information is collected for my insurance purposes and to enable us to respond to your needs and assess for class suitability. Your personal contact details may be used by us to contact you about events and offers, if you give us permission to do so. Your contact details are not shared with third parties. A paper copy of your information is held in a locked cabinet for a period of 5 years as a condition of my insurance policy. After this time your information will be destroyed.


Pilates classes are in 4-week blocks.


The next block starts on Tuesday 16 November and Thursday 18 November (continuing until 7/ 9 Dec 2021).

Cost for each 4-week block:

FIRST CLASS FREE for all newcomers.

£26 for 2 classes

£30 for 3 classes

£36 for 4 classes

Payment: Once Wendy has confirmed your place, please make your payment by online banking. Bank details will be supplied. Many thanks.

One-to-one mat Pilates lessons & Postural Assessments

Payment Information:


First lesson including postural assessment: £70 (1 hour 30 minutes)


PAY AS YOU GO- £55 (1 hour)

PAY FOR A BLOCK: £150 (3 x 1 hour sessions at £50 per hour to be taken in a 6 week time frame)

Booking & Payment: All payment to be made by online banking 48 hours prior to the first session.